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Sherri Connell

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You are here: Home / Archives for natural medicine

Just ONE Reason I Took Control of My Own Health

January 28, 2016 By Sherri

Medication that AdvertisesJust one reason why I took control of my own health decades ago and saved my life when I was supposed to die.

I went to one of the top neurologists in the country a few years ago. Although he prescribes steroids and MS drugs, after talking with me, he admitted I would not be alive today, had I continued to take steroids and started the MS immune depressants. I have heard this many times from Naturopaths and MD’s, but never from a Neurologist, with whom prescribes these things every day.

Unfortunately, I have had a very deadly strain of Lyme Disease since I was 14. It has done a lot of damage to my brain, organs, nervous system, cells and tissues. Also, my immune system no longer sees it as a threat; so, though I have built up my immune system, it doesn’t know it needs to go after the Lyme.

Therefore, I haven’t been able to make progress or reverse my conditions like I have seen thousands do with natural medicines. Nonetheless, I will keep fighting and I have to try to be thankful I am alive!

Filed Under: Thoughts for the Day Tagged With: chronic illness and pain, diet, doctors, environment, health, invisible disabilities, just for fun, medications, natural medicine, nutrition, prescriptions

Trying My Hand at Making My Own Lacto-Fermented Foods

September 18, 2013 By Sherri

Sherri Fermented VeggiesI have been using natural medicines (supplements, herbs and foods) since I became ill in 1991. However, many serious factors including childhood stomach issues, extreme overuse of antibiotics, Lyme Disease and genetic deficiencies caught up with me.

In 2008, I suddenly became allergic to most foods. By 2009, I was lethally allergic to all foods, except 4 foods I had to rotate. Eating, touching or smelling food sent me into a whirlwind of horrific pain and torture. The surge of IgE, IgG and cortisol, along with neurological responses and fight or flight, felt as if I was being stung by hornets, rolled in thorn bushes and set on fire. These symptoms continued throughout the day and night, even though I was only eating an average of 300-500 calories a day.

I literally starved for a year and a half before I started losing weight, due to the fact that I have the Lyme attacking my thyroid, as well as Hypothyroidism and an auto-immune thyroid disease called, Hoshimoto’s,  Three different doctors told me I was starving to death. One said I should have been 50 pounds under-weight given my calorie intake. Yet, I had only lost 30 pounds total, which was a great weight for me, but not under weight.

After five years of living daily with this, things finally started to calm down a bit. Yet, I am still only able to eat a few more foods regularly and a few now and then. Not surprisingly, I am now allergic to all the foods I ate during that five years and gaining the weight back has been infuriating! And, I am not out of the woods yet. I still live with my toes in this rushing water and get swept in often.

As a result, although I have been using probiotics and prebiotics before most people even knew what they were, about 8 months ago I decided to be even more active in winning this battle with my stomach. So, I added into my diet, Coconut Water Kefir, Kombucha and Fermented Vegetables (live-food sauerkraut, kimche and other fermented vegetables).

Tom Malterre, MS, CN and co-author of the best-selling cookbook, The Whole Life Nutrition Cookbook wrote:

Lacto-fermented vegetables provide a viable source of probiotics (at a cost well below most supplements) to heal and maintain a healthy gut. These beneficial microorganisms attach to receptors in our guts that send a signal to the immune system that says everything is okay, no need to overreact to foods and other things entering the gut, let’s keep everything calm. If you are dealing with multiple allergies, chances are your gut is out of balance and is in need of a daily dose of beneficial microorganisms (Whole Life Nutrition Kitchen).

Yesterday, I decided to try my hand at jarring my own vegetables. Now, I really didn’t need another project. My day is plenty full with trying to get my meals, go to doctor appointments, file insurance claims and/or getting a shower! Yet, honestly, I am tired of the three flavors of fermented vegetables I have been rotating into my diet.

It takes time to heal the gut; especially if you have years of damage, bad bacterias, antibiotics, Lyme and other components working against you. So, I am getting out the big guns and sticking this out! What other choice do I have, really? I can’t go back to the torture and starving!

RESOURCE:

How to Make Lacto-Fermented Vegetables without Whey (plus video). Whole Life Nutrition Kitchen. February 13, 2012.

ADDITIONAL RESOURCES:

How Gut Bacteria Affects Your Weight, and Why CAFO Meats Promote Antibiotic-Resistant Disease

How to Easily and Inexpensively Ferment Your Own Vegetables

 

Filed Under: Thoughts for the Day Tagged With: chronic illness and pain, diet, fermented vegetables, food allergies, food sensitivities, lacto-fermented, mercola, natural medicine, prebiotics, probiotics, recipe, starvation, supplements, video, weight

About Me

About Me

I am a singer, dancer, actress, model. ... Oh wait! That was my life BEFORE Lyme Disease, Multiple Sclerosis, Traumatic Brain Injury and Chemical Injury. Join me on my pursuit to find joy in the midst of loss and pain! The one thing I certainly still have in this life is my humor! I hope you enjoy my blog full of information about living with disabling illness, pain and loss, as well as counting my blessings and just being plain silly!

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In the Media with Sherri

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TELEVISION: Tick Bite Changed My Life Forever
PARENT MAGAZINE: Living w/ Invisible Disability
FORBES MAGAZINE: Break Down the Barriers
AUDIO: Living with Late-Chronic Lyme Disease
AUDIO: Marriage with Chronic Illness
AUDIO: Reaching Out to Others
VIDEO: What to Say, Not to Say, How to Help

Tick Bite Changed My Life

Living with Debilitating Illness and Pain

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Friendship Over Fragrances

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