vegetables

June 10 2017

I’m “The Cherry Monster!” Feed Me!

Sherri Thoughts for the Day cherries, Colorado, counting my blessings, farmers market, fruits, just for fun, palisade, produce, taylor produce, vegetables, western slope

“The Cherry Monster” is very happy! My friend, Mike, owner of Taylor Produce hooked me up with the most delicious, HUGE cherries from Palisade! Wowee!

Get yours at a location in Colorado near you! Find them in Grand Junction, the Parker Farmers Market, East Parker, Eagle, Franktown, Castle Rock and Colorado Springs.

According to Dr. Joseph Mercola cherries are good:

Antioxidant Protection. Cherries contain powerful antioxidants like anthocyanins and cyanidin. …

Cancer-Preventive Compounds. …

Reduce Inflammation and Your Risk of Gout. …

Support Healthy Sleep (Melatonin) …

Arthritis Pain Relief. …

Reduce Belly Fat. …

Reduce Post-Exercise Muscle Pain. …

Lower Risk of Stroke.

http://articles.mercola.com/sites/articles/archive/2014/08/02/health-benefits-cherries.aspx

Looks like it’s time for my annual Cherry Diet!

<3 Sherri

March 14 2017

You Were Definitely Momma’s Girl

Sherri Counting My Blessings, Grief and Tribulations, Humor and Fun, Living My Life, Safari Sherri's Animal World alert dog, animals, counting my blessings, death, diet, dog, greens, grief, grieving, paleo, personal story, pets, rainbow bridge, salad, service dog, Snickers, therapy dog, vegetables, video

My precious baby, you were so special! You were definitely Momma’s girl, right down to healthy eating habits!

I miss you SO MUCH, little monkey!

Momma

April 4 2014

Sherri’s Spaghetti Squash Boat

Sherri Thoughts for the Day chronic illness and pain, diet, food allergies, food sensitivities, meal, vegetables

Photo: Enjoying my Spaghetti Squash Boat. A new recipe I put together. Normally eat chicken, but used some left over, organic, grass-fed beef and mushrooms. Considering my diet has been so strict, it was nice to eat something different! Enjoying my Spaghetti Squash Boat. A new recipe I put together. Normally eat chicken, but used some left over, organic, grass-fed beef and mushrooms. Considering my diet has been so strict, it was nice to eat something different!

June 18 2011

Beware of the Celery Monster

Sherri Counting My Blessings, Humor and Fun, Living My Life, Safari Sherri's Animal World animals, counting my blessings, diet, dog, humor, just for fun, pet, vegetables, video

My diet is full of good things such as kale, spinach, beets, herbs, celery, carrots, snow peas, broccoli, cauliflower and more. So, I pass down those health habits to my baby!

Who ever said it is hard to get kids eat healthy? She eats vegetables twice a day! But I will say just like her daddy, she hates zucchini. See my precious kid gobble up some celery!

Who ever said it was hard to get kids to eat healthy?

“Ahhhh….. the little things in life that make me smile! And I’m counting them all!” ~Sherri Connell