“The Cherry Monster” is very happy! My friend, Mike, owner of Taylor Produce hooked me up with the most delicious, HUGE cherries from Palisade! Wowee! Get yours at a location in Colorado near you! Find them in Grand Junction, the Parker Farmers Market, East Parker, Eagle, Franktown, Castle Rock and Colorado Springs.
According to Dr. Joseph Mercola cherries are good:
Antioxidant Protection. Cherries contain powerful antioxidants like anthocyanins and cyanidin. …
Cancer-Preventive Compounds. …
Reduce Inflammation and Your Risk of Gout. …
Support Healthy Sleep (Melatonin) …
Arthritis Pain Relief. …
Reduce Belly Fat. …
Reduce Post-Exercise Muscle Pain. …
Lower Risk of Stroke.
Looks like it’s time for my annual Cherry Diet!
<3 Sherri
Enjoying my Spaghetti Squash Boat. A new recipe I put together. Normally eat chicken, but used some left over, organic, grass-fed beef and mushrooms. Considering my diet has been so strict, it was nice to eat something different!